Relaxation Therapy Relaxation Therapy

'After the massage I felt as refreshed as if I’d had a good night’s sleep’


As a carer, it is vitally important that you take time for yourself, to look after your own health and wellbeing.  One way of doing this is to make sure you get opportunities to relax and de-stress.  We have set up arrangements with some local complementary therapists, to offer one free relaxation therapy appointment per carer with one of the therapists on our list.  Therapies currently available include different types of massage, reflexology, reiki, beauty treatments and hypnotherapy. 


If you’d like to try a free taster session, contact us on 0300 028 888 to ask for a voucher and list of therapists taking part.  Therapists are available across the county so you’re sure to find one in your area (although not all therapists offer all therapies, so depending on what you choose, you may need to travel a bit). 


And if you like it and want to carry on, the therapist can give you details of the cost of future sessions.  If the cost is an issue, you might want to apply to our Carer Wellbeing Fund, to apply for a grant towards the cost of the therapies.