We support family and friend carers who are affected by someone else’s drinking and/or drug use.  You can receive free information and support and all our services are confidential.

At Carers Support, we can offer a range of free, friendly and confidential options including:

  • Individual appointments at a time and place that suits you

  • Information about drugs and alcohol

  • Local drop in services and support groups

  • Support and information packs sent out by post or email

  • Regular newsletter

If you would like more information about any of these services, please call us on 0300 028 8888 or email info@carerssupport.org.uk

County Line drug dealing is the practice of metropolitan crime gangs supplying drugs in Sussex towns. Dealers exploit the vulnerable and often take over their properties in order to store and deal drugs at the address – this is known as cuckooing

Click on the image opposite for more information

  • A guide to family support services:  For those with a family member struggling with harmful drinking life can be extremely difficult. This fact sheet provides a list of the main organisations in the UK providing support for families.

  • Supporting your partner of loved one: Harmful drinking can cause significant issues not only for the drinker, but also for members of their family in the form of health problems, financial worries, relationship breakdown and parenting difficulties.

Drink Coach is a website and downloadable app which can help track and change your drinking.  You can also take a short test to measure your drinking and get coaching to support you through any changes.

Useful information

Click to download information on a range of subjects to support you when caring for someone with a drug or alcohol issue.

Carers Support Drug and Alcohol leaflet

Information about the support Carers Support can offer you including information about our support groups and other services.

Treatment – A brief guide for carers

A brief guide for supporting a friend, relative or partner who is having treatment to help with a drug or alcohol problem

Living with a drug user as a parent

A guide for parents looking at living with a drug user, understanding treatments, how to help your child and useful organisations

Tips for coping

Tips and strategies for surviving some else’s drug or alcohol use

Setting and keeping boundaries

An Adfam information source.  Families of drug or alcohol users can set boundaries to limit the impact of a substance user’s behaviour.  Effective boundaries can assert the needs or rights of families so they feel more secure and respected.

Coping with conflict

Another Adfam information source on dealing with conflict

Stage of Change information

The different changes someone with a drug or alcohol dependency can go through

Upcoming support groups and events

SUPPORT GROUP: Carers of people with mental health, drug or alcohol issues – Worthing

November 21 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every month that begins at 5:30 pm on day Third of the month, repeating until December 31, 2019

SUPPORT GROUP: Friends and family living with substance misusers – Lancing

November 29 @ 1:30 pm - 3:00 pm
|Recurring Event (See all)

An event every month that begins at 1:30 pm on day Second of the month, repeating until May 31, 2019

An event every month that begins at 1:30 pm on day Last of the month, repeating until December 31, 2019

SUPPORT GROUP: Carers of people with drug or alcohol issues – Bognor

November 29 @ 5:30 pm - 7:00 pm
|Recurring Event (See all)

An event every month that begins at 5:30 pm on day Last of the month, repeating until December 31, 2019

Useful Links

Action on Addicition is the UK’s only charity working across the addiction field in treatment, professional education to honours degree level, support for families and children, research, and campaigns.

Al-Anon Family Groups provide support to anyone whose life is, or has been, affected by someone else’s drinking, regardless of whether that person is still drinking or not.

Change, Grow, Live provide help and support to adults, children, young people and families. Their services cover a wide variety of areas including health and wellbeing, substance use, mental health, criminal justice, domestic abuse and homelessness.

FRANK is a national drug education service jointly established by the Department of Health and Home Office of the British government in 2003. It is intended to reduce the use of both legal and illegal drugs by educating teenagers and adolescents about the potential effects of drugs and alcohol.

West Sussex Young Carers supports young carers aged 5-18 with information, support, advice and signposting.

The National Association for Children of Alcoholics provides information, advice and support for everyone affected by a parent’s drinking.

Adfam is the national charity working to improve life for families affected by drugs and alcohol.

Families Anonymous is a world-wide fellowship of family members and friends affected by another’s abuse of mind-altering substances, or related behavioural problems.

West Sussex Wellbeing can help you to find local wellbeing information and services. You can also get support for things like getting your family fitter, doing some regular exercise, dealing with stress, kicking a habit, or simply improving your general wellbeing.

Don’t Bottle it up Take the Alcohol Test to work out how risky your drinking is, access personalised advice online and find out where you can get support locally.

Our Services