Course Details: Caring can have a huge impact on your self-esteem and your relationships, not just with the person you care for but your wider circle of family and friends too. Join us for this warm, carer-focussed session to look at helping you build your inner strength, giving you tips on dealing with the guilt which arises from strong feelings around being a carer as well as negotiating changes in relationships.
Venue Details: Parking is in the Avenue De Chartres Multi Storey, 5 Southgate, Chichester PO19 8EH. Accessible with disabled toilets
**We now ask for your mobile phone number so that we can text you a reminder of your attendance ahead of the course. Your phone number will NOT be used for any other purpose.**
**No need to print out tickets, once you have booked we have all the information we need.**