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Course Details:  Healthy diet and lifestyle tips on maintaining your own health whilst in the caring role provided by our NHS Carers Health Team partners.

Venue Details:  Parking is in the paid for parking in front of the centre. The workshop takes place on the second floor in the Conference Room. There is a lift and accessible toilet facilities.

**We now ask for your mobile phone number so that we can text you a reminder of your attendance ahead of the course.  Your phone number will NOT be used for any other purpose.**

**No need to print out tickets, once you have booked we have all the information we need.**