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About:  Dedicated time over refreshments for each carer to talk about how the last month last been.  Also to discuss small steps to wellbeing and coping strategies for each carer. Information and speakers occasionally

Useful Information:  Local on street free parking. Worker can speak to a carer prior or after the group with agreement if the carer is anxious about joining a group. 1-1 sessions also available with agreement. Information available in the MIND Centre for the carer to pass onto the cared for person.