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Wednesday 20th March, Relaxation Session. Bill Buck Room, Crawley Library, Southgate Avenue, Crawley RH10 6HG

Last year’s relaxation and Mindfulness session went down so well (with some of us so relaxed that we fell asleep)  that our colleague, Audrey,  is coming to do another session with us.  Please do e-mail in advance if you would like to come along and let me know whether you are able to bring your own blanket or will need us to provide one for you.  There will be some time for a drink and a chat at the beginning of the meeting.