Homepagealanlewis2020-06-23T10:51:49+01:00

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If you support someone who couldn’t manage without your help, then you are one of the 89,000 carers living in West Sussex

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We've been sharing our 'A-Z' of caring, highlighti

We've been sharing our 'A-Z' of caring, highlighting the many positives of being a carer as well as the challenges. For N we thought we’d highlight the importance of good Nutrition: it is very easy to forget to have a well-balanced meal when we are stressed or anxious. Eating regularly and keeping your blood sugar stable can help your mood and energy levels, while cooking can help detract from negative thoughts and ensure that you eat well.

There are many online cooking resources, such as BBC Good Food, and you can find simple but delicious recipes from Community Chef on our blog at www.carerssupport.org.uk/community-chefs-recipes-for-10-minute-pea-soup-savoury-muffins-and-more/ or through the link in our bio.

#CarersLife #YoungCarers #Crawley #Southwick #Littlehampton #Support #CarersSupportWestSussex #Sussex #Bognor #CarersSupport #Crawley #CarerSupport #Chichester #HaywardsHeath #CarersSWS #Worthing #UnpaidCarers #WestSussex #Storrington #Henfield #Lancing #Selsey #NeverMoreNeeded #Horsham #Southbourne #Carers #Carersmatter

@samaritanscharity has launched its annual ‘Talk

@samaritanscharity has launched its annual ‘Talk To Us’ campaign to raise awareness of its round-the-clock emotional support services and to encourage people to get in touch if they need support. Anyone can contact Samaritans for free any time from any phone on 116 123, even a mobile without credit, or you can email jo@samaritans.org.

Remember that we are also here for you. Although we have suspended all face-to-face services, our team is still available for Emotional Support, Carer Contingency Planning, Carer Assessments, Practical guidance (including equipment and grants) and information. Our Response Line is open six days a week, 9am-5pm Monday to Friday, 9am to 7pm on Wednesday, and 10am to 12pm on Saturday. Get in touch by calling 0300 028 8888, by emailing info@carerssupport.org.uk

#CarersLife #YoungCarers #Crawley #Southwick #Littlehampton #Support #CarersSupportWestSussex #Sussex #Bognor #CarersSupport #Crawley #CarerSupport #Chichester #HaywardsHeath #CarersSWS #Worthing #UnpaidCarers #WestSussex #Storrington #Henfield #Lancing #Selsey #NeverMoreNeeded #Horsham #Southbourne #Carers #Carersmatter

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Carers Week 2019