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Counselling for Carers West Sussex

Caring for yourself can feel down the end of your list of tasks but is very important to ensure that your wellbeing is considered, to enable you to continue in your caring role. If you feel you would benefit from counselling to help you navigate, what can be an emotional carer journey, we have listed details of local organisations who will be able to help you.

Support can be sought with the following services across the county:

Contact your GP for counselling through the surgery or with Time 2 Talk across West Sussex.

NHS Talking Therapies

West Sussex Mind 0300 303 5652

Chichester Counselling Service 01243789200

Sage Counselling 07585141599

Horsham and Crawley Counselling Group 01403217900

CRUSE 03003119959

Brighton & Hove LGBT Switchboard 01273 20 40 50

Arun Counselling 01903714417

Offington Counselling Service based in Worthing 01903212275

Switchboard LGBT+ helpline 0300 330 0630

Phone lines available to talk to somebody:

Sussex Mental Helpline 03005000101
Samaritans 08457909090
Sane line 02038051790
The Silverline 02072242020

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